Caring for a loved one with a life-limiting illness may be new to you, so we have collected some tips to help you in your role as a caregiver.
If you are preparing to care for a loved one, here is a list of some things you may want to have on hand to prevent running to the store at the last minute:
Caregiving supplies
Tips to help you keep your loved one comfortable
Tips for taking care of yourself
- As a caregiver, you courageously and lovingly face each day with tasks which can be overwhelming at times. Each day brings new challenges, as you cope with changing levels of ability as the illness progresses. Research demonstrates that caregivers often have an increased risk for depression and illness, especially with inadequate support from family, friends and the community. You must take care of yourself to continue to help your loved one through their illness.
- Caregiving is a job. Reward yourself with breaks throughout the day. Fresh air and a few quiet moments can recharge you.
- Keep a list on the refrigerator of things that need to be done. Add to it as you go through the day. When people offer to help, accept the offer, go to your list on the refrigerator and select those most pressing or let them choose from the list. This method will help you remember what needs to be done and is very helpful to your friends. You may find your friends go straight to the list when they come to help out.
- Take care of your back, as all the turning and pulling may aggravate back pain. A heating pad may help.
- Nap when your loved one naps.
- Ask for help from neighbors, friends, and family.
- Watch for signs of depression and seek help when you need it.
- Trust your instincts. Most of the time they’ll lead you in the right direction.